Hey you guys!
Sorry, again I haven’t posted much here. So lately I haven’t been going to the box and exercised at home as well. Ugh I need to fix this! I have been thinking to register myself at the gym in my office building, I mean hey, it’s “more reachable” right? The box is planning to move to somewhere else 😦 I hope it’s still close by!
Anyway guys, I started to workout again today. I have to get back on track ASAP so I start today. I don’t know but sometimes you just have this wanting to eat crap and be couch potato feeling right? So I’ve been doing it for a while but hey, I’m back again!
So today’s at-home WOD #4 menu is:
50 Thruster (DB 5kg each)
50 DB PU (5 kg each hand)
50 DB Front Squats (5 kg)
50 Sit Up
So how was it? I was sweating like a loooott but it was fun! My cats keep interfering in the middle of the WOD though but hey, companions! Let’s just think it’s a team WOD :p